The Classic Quarter when a 1/4 becomes a half!

Now I have never told anyone this before but i have a mad brother-in-law! Some say it's a mid-life crisis but personally i think he is hell bent on pushing himself and the boundaries.  3 years ago he convinced me to do the Two Moors away in the worst weather imaginable in November and i …

OS1st Calf, Foot and Calf + Foot Sleeve Review

I have just been sent 3 products from the OS1st Compression range to test which cover all bases!  OS1st have developed compression gear that cover most major joints that muscles to help performance and recovery but as a runner I was most concerned with my legs!  Cost wise they are all around £29.99 which is …