AJBell London Triathlon

Being part of the Science in Sports Ambassador team has nothing but perks! As well as getting a steady supply of what i feel is the best training supplements and support i also get from time to time get offered race entries. When i found out the SiS were the nutritional provider for the London …

An Idiots Guide to Race Fuelling (By a running idiot!!)

Now getting everything right for a race is tough.  For runs it’s about getting your kit sorted, packing bags getting the obligatory kit photo before the race onto Twitter.  For Triathlon it’s all about trying to fit all the kit you think you need for the race into the car and then double checking you …