Category Archives: Tech Reviews

Aqua Sphere Kayenne – Polarised Review

I was given a pair of the new Aqua Sphere Kayenne Polarised goggles from the team at Aqua SphereUK to test towards the end of the season with London Triathlon being a great opportunity to try them in anger.

The new goggles come in at a RRP of £31.99 and have many new features.  They have the new curved lenses for better view as well as a more comfortable no pinch Latex free seal and easy fit side buckles.

I do love the fact that the Aqua Sphere goggles come in a hard case as it means they can live in my swim bag without fear of them being bent or creased when other things are stuffed in.  They look smart and sleek and i love the black frames with a little colour splash (mine are yellow)

Initial fit felt good, i did notice the vision was very good and the lens kept everything crisp and clear even with the polarised lenses.  I was keen to get these into open water to see how they perform in the sun and glare.  Luckily my training over the summer is done in Exeter Universities Outdoor pool so i had lots of opportunity to try this in a pool as well as Lake, sea and river.

The polarised lens do a great job in the sun and reduce glare and allow you to retain good vision.  The reduction in glare came into it’s own both on London Tri race day but also on training swims in the sea on sunny days,  It really makes sighting much easier.  I found the goggles were really good for not fogging up even on max effort sessions.

Although they are polarised i have had to use these at times in the indoor pool and found that they vision was still good making these a good option for a 1 goggle fits all for the Triathlete.

Goggle fit relies allot on your face shape but i found these goggles fitted really well and didn’t need to be super tight to stay leak free.  They were really comfy on my nose and i found them really easy to adjust.  They feel secure and don’y move, even with dive entry.

I chose to use these goggles for my London Triathlon.  Even with losing my cap on the swim i found these stayed securely on my head (i wear my cap over the top) and i had no issue with fogging on the 1500m dockland swim.  As mentioned before with no glare issues it made sighting easy and quicker too.

So as the season comes to an end and the sunshine starts to disappear these are still the goggles i go for on my training swims.  They have lasted well, still looking brand new.  I feel these will last well even when being used in chlorinated pools and salt water due to their build quality and materials.

What would i change??? Maybe some different colour choices but apart from that, Nothing!!

Pool Swim

Happy training

 

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On Running Cloudflow Review

The team at On Running Sent me a pair of the new Cloudflows to test this year and put through their paces.  After trying the Cloud Surfers last year I was looking forward to getting my feet in them and doing some miles in them too.

Like the Cloud Surfers they are super light and have similar ‘clouds’ to give you your cushioning.  The colourways are amazing as always with On Running and look like super smart.  I was sent the Blue shoes which look very smart with the flo yellow tongue and heal.

As soon as you pick up a pair of the cloudflows you are very aware of how light and flexible they are.  My last pair became my go to shoe as they felt like slippers. They will not suit all as they have a heel to toe drop of 6mm so have a more race shoe profile.

So straight from the box I used them on a hard track session in deepest winter.  On the 2km run to the track they did feel a little slippy on the tarmac paths but I found this with my last pair.  I was confident and can now say that with a bit of wearing they do bet better.  It is like you need to remove the top layer for them to grip better.

The only issue I had on the first session was the squeak! The dreaded curse of on shoes are that due to the ‘clouds’ you get ‘feedback’ on every step in the wet!  It’s quiet funny and became a talking point with fellow runners saying it was keeping them ‘honest’ as they could hear me approaching!

This only happens in wet conditions and I don’ mind it as a trade-off for a good shoe.  Comfort levels are as expected.  They are comfy with a good size toe box.  No internal stitching means that they would suit Triathletes bar there is not a heal tab as found with the Cloud Surfers.

As well as comfort they feel quick! They have a new design which is meant to help with a natural roll from heal to fore foot.  I’m a forefoot runner so I cannot comment on this but I can say they are super flexible and respond well.

The only downside I have found to this shoe is you can occasionally get stones stuck between the 2 rows of clouds.  There are 2 rows of cloud in the mid part of the shoe and heel, 1 running down either side of the shoe.  There is a 1cm gap between each one down the centre of the shoe.  This sometimes picks up stones on deep gravel but is easy to remove but if you do a lot of gravel running this may not be the shoe for you.

Cloudflows

I currently have done about 80 miles in these shoes and they are still looking smart but do show more wear than expected, I feel the rubber on the sole maybe a little too soft.  I have used these shoes for both short, speed work as well as longer runs and found they suit both.

If you want a low profile, light smart looking training I would strongly recommend you try these out.  They may feel a little odd to start but I’m sure you will like them! Especially when they talk to you in wet conditions!

Garmin 735xt Review

When I was asked to test the new Garmin Forerunner 735XT for a couple of months I jumped at the chance.  It fell perfectly with the beginning of my journey into triathlon and as I own a VivoActive HR and a forerunner 610 personally neither of these were up to the new challenge completely.

The Garmin team sent me the 735XT Triathlon bundle to test which alongside the watch it came with a Swim and Triathlon heart rate monitor bands.  I had tried using HRM bands in the pool before and found them not to work very well so I was intrigued to see how it faired.  I have to say that the team at Garmin have got the box perfect, it’s sleek and looks desirable and not a huge deal of packaging witch is a great thing too.   With this aside it was the watch I was more interested in!

I like that Garmin’s come with some charge so if you are like me you can put it straight on the moment you get it out the package, it was easy to sync to Garmin Connect and within minutes I had switched to this as my activity tracker too and all my data had been shared with the watch.  I did charge the unit at bed time to make sure I began the next day with a full charge.

My first impressions were how sleek it was.  Looking more like the other round faced forerunners rather than the Fenix I felt this was a great design point as it would be a better size to wear daily and more importantly it had less bulk when it came to removing a wetsuit.  They have removed the touch screen facility which I think is a good idea in a sports watch as I regularity ‘turn off’ 610 when out running.

They seem to have redesigned the strap since the 610 model to a much simpler, more robust strap so this will last much better.  I have used the watch for 3 months everyday wearing 24/7 unless charging it.  I have had no discomfort, irritation or issues.  I’m a little clumsy and heavy handed and the watch still looks like new!

Quickly scrolling through the options the main new features not seen on other Garmin’s I have had to date were VO2 max predictions, Recovery Time feedback, Stride height, length and count as well as many other measurements that i don’t understand!  It also had all the usual feedback fields that you expect from Garmin.  The main plus point for this watch was the Triathlon setting in the activity list.  The list of activities that you can track are endless, with activities like Paddle Boarding and golf to mention 2.  You can download more via the IQ website too.

tri-route-pic

Connecting to GPS is super quick.  I have lost the need to do the connecting to GPS dance when starting a session, the connection happens within seconds which is great off to how it used to be with the old GPS watch’s.  I also notice the speed it took for it to sync with Garmin Connect.  Now I have sent t back and I have returned to using my VivoActive HR I have realised how much quicker it was to sync!  Battery life o the 735XT is good with it needing a charge roughly every 5 days with me wearing it constantly taking writs HRM data and training at least for 4 sessions a week.  The charging clip has been changed once more but is easy to use and secure, gone of the days of it being knocked and not charging!

The Triathlon setting is a great idea and I found to work well.  In a nutshell when it is in Triathlon mode when you hit go it will track an open water swim, when you push the back button it goes into ‘transition mode’ then hit it again it begins cycle tracking, then transition on the next press before moving to run mode on the last.  This was great for my first race as I could see using the Tri HRM strap how much effort I was putting in and get good feedback on each part of the race.  The results were almost spot on with the race timing too!

Now to the HRM Straps!  As mentioned earlier they sent the Tri bundle with 2 straps a blue swim strap and a black tri strap (blue unit on front of the strap).  The watch naturally finds each band without asking it to and downloads data at the end of a session quickly and easily.  I have never had much luck with a swim HRM before as I have a dip in my chest from an ice-hockey injury, bands have previously gapped as I have pushed off the wall.  The swim band is less stretchy with only a small area that stretches and made from a plastic material which grips the skin better when wet.  You need to wear it fairly tight but I found it worked perfectly.  Wearing the band also gives you further information as stroke rate, max stroke rate and stroke length.

The reason they send 2 straps is that the normal Tri strap will work for Swim, Bike and Run but needs to be worn under a wetsuit/Trisuit within a swim.  Stupidly I never tried the band in the pool under a tri suit to see how effective it was as I think ladies may get away with using this one all of the time under a swimming costume.  The days of the standard HRM bands that just reported your heart rate are now dead! The data you can get from these bands is incredible and if you are a serious athlete the information you and you coach can gain will be very helpful.

The inbuilt wrist HRM I have found to be the most accurate to date I have used.  It doesn’t need to be worn super tight and will track well even during activity (Not in swimming).  I feel Garmin are at the forefront of wrist HRM technology and I have never had an issue.

Just a word of warning I asked the team at Garmin if the bands work with other models, they will but you need to double check there compatibility.  It won’t work with the older forerunner watches or the VivoActive HR to my disappointment!

As I got this watch when I was returning from injury I have been doing a lot of indoor sessions I was impressed at how easy it was to sync the watch to record data from doth the Watt Bikes and Stages indoor bikes in my local gym.  You can choose what data is recorded also.  The indoor pool setting was very accurate too and easy to switch between pool lengths as regularly switch between a 20m outdoor and 25m indoor pool.

Now the 735XT is not cheap, but if you are looking for a watch for triathlon that you can use as a daily watch.  I don’t think you can get anything better.  The functionality and data you can get from it will suit everyone from those starting out looking to improve right up to the seasoned athlete doing some Swim Bike and Run.  If the Tri bundle is too expensive in 1 hit you can buy the straps separately, this will end up being more expensive in the long run but it would spread the cost.  I was really gutted to have to end it back to them and ended up having it for 3 months rather than the 1 that had been agreed and still felt gutted when I took it to the post office!  I’m going to have to start saving up to buy one!

garmin-735xt